Capital Krav Maga Beginner Course 2025

SELF DEFENCE ~ FITNESS ~ STRENGTH TRAINING

Starting January 2025

We are delighted to announce our latest beginner Krav Maga course starting on 13th January in Clondalkin. During the course you will learn skills that will help you protect yourself and your loved ones against a variety of attacks including knife threats, chokes, punches & kicks, ground attacks and multiple attacker situations. As well as this you will learn the tactics needed for awareness & avoidance and de-escalation to help you prevent confrontation if possible.

Krav Maga classes cover a range of striking & boxing drills, strength & cardio exercises to build your fitness and while the subject matter is serious, classes are taught in a relaxed, friendly manner making training a rewarding and enjoyable experience. What is more Krav Maga clubs are made up of a great community of members, this community provides support and motivation, helping you stay on track with your training and achieve your goals. No fitness level or previous experience is needed. Start at your own pace and build skill and fitness over time.

The cost of the course is €70 for the 4 weeks, running every Monday & Wednesday (8-9pm) from the 13th January to the 5February. After the course you will have the option to continue into our weekly classes to continue improving your fitness and learning further skills of self defence. Our club has been running for 15 years and we have many long term members training with us for over 10 years.